I Was Sick and Tired of Being Sick and Tired !

Are You Sick and Tired of Being Sick and Tired?
Let me tell you about the breakthrough discovery two Nobel Prize-winning scientists discovered. The dangerously high acid levels in our bodies may be the hidden cause, behind many health problems. Balancing your pH could bring the health miracle you have been hoping for. Maybe you have heard of Dr. Robert Young's book, the pH Miracle. Read this article by him about how to maintain this important alkaline balance.

Acid comes from many things; pollution in our environment, radiation and other disturbances, even waste products from metabolic reactions within our bodies, but mainly from the food we eat. If we are too acidic, it will put our body into a cycle of imbalance. The symptoms of this imbalance are: low energy, poor digestion, excess weight, unclear thinking and aches and pains. When our body is too acidic, it will try to neutralize this acid by storing excess fat to protect its organs and "stealing" buffers from other areas in our bodies (for example: stealing calcium from our bones).

We can stop this acidic cycle by changing our diet to an alkaline diet. We should try to avoid or cut back on acidic foods like red meats, dairy products, sugary foods, white flour, coffee, prescription drugs, and soft drinks. An alkaline diet consists of healthy fats (cold pressed olive oils, Omega 3 oils, avocados, etc.), lots of water, fresh fruits, salmon and other fish, and plenty of fresh green vegetables. In our fast paced, hectic lives, it is often difficult to eat the daily recommended amount of vegetables every day. That is why I love Synergy's Core Greens. In one serving of Core Greens, there are 5-7 servings of highly alkaline vegetables.

You can monitor your body's pH levels with pH strips. Depending on how acidic you are, it will take 1-5 weeks to change your pH to an alkaline level if you take 1-2 servings of Core Greens a day. Your best way to monitor your pH level, however, will be your energy level and your health, because you will avoid getting all those nasty colds and illnesses that seem to spread like wild fire! Drinking Core Green is a natural part of my daily routine and it has made such a difference in my energy levels. I also went the entire winter without one cold or sick day (with the exception, when I went out of town and forgot my product).